Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall look. This reduction can contribute to fine lines and a loss of youthful glow. Fortunately,

Menopause can be a difficult time for women. A of the most common challenges is mood swings. These swings can be drastic, leaving you feeling giddy one minute and sad the next. It's important to remember that these shifts are normal and don't your fault. Your body is going major hormonal changes, which can certainly impact your feelings. There